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It’s easy to reach for processed snacks because they’re actually everywhere. But they probably won’t keep you full or help you meet your fitness and nutrition goals, whatever those might be.

Snacking is awesome, but it can be hard to find healthy options you actually want to eat, especially if you’re trying to lose weight.
It’s easy to reach for processed snacks because they’re actually everywhere. But they probably won’t keep you full or help you meet your fitness and nutrition goals, whatever those might be.

So we rounded up some delicious options that are minimally processed, easy to make, under 300 calories, and will actually keep you full. Alright, snack away!

Hard Boiled Egg and Avocado Bowl Protein-heavy egg and healthy fat-filled avocado will keep you more than satisfied until your next meal. 

Low-Carb Pesto & Turkey Cucumber Roll-Ups This turkey and pesto combo will hit the spot. 

Tuna Salad Nori Wraps Craving Sushi? Try out this tasty low-carb option. Get the recipe here. -> 

Blackberries and Pistachios Make this light and refreshing snack with a cup of blackberries and 20 raw, unsalted pistachios. 

Crispy Snack Edamame This one comes out to 330 calories per serving but looks so tasty we had to include it. Get the recipe here.

Oven-Baked Zucchini Chips Whip up these golden crispy rounds you’ll want to munch on all day. Get the recipe here. 

Butternut Squash French Fries If portion size is something you’re concerned about, you can make these fries with three cups of butternut squash and the recipe will come out to under 300 calories (not including the sauce). 

Blueberry Bliss No cook time and just four ingredients. Doesn’t get easier than that.

Parmesan Roasted Tomatoes Roasted. cheesy. tomatoes. Hell, yes.

Baked Green Bean Fries A delicious alternative to potato chips if you need a good crunch with your snacking. 

I couldn’t help but notice that a couple of these had mayo or peanut butter. Unless you use a light version of these (and there are some light versions that are actually made with fewer weird chemicals than the real versions), those snacks aren’t all that low cal for losing weight or good for the body.

Some of the texts and pictures Source:buzzfeed


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Q&A看文章+賺積分+換商品
How many calories are best for slimming snacks?
1. 600
2. 300
3. 500

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Uisuooh

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A writer with an interesting attitude toward life. When you laugh, the whole world laughs with you, but when you cry, you are the only one in the world who cries. 有意思的寫手,有意思的人生態度,你笑,全世界都跟你笑;你哭,全世界只有你一個人哭。

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